Breakfast
Protein Burrito
Prep time
15 minutes
Cook time
15 minutes
Servings
2
Ingredients
- 1 cup (240 ml) liquid egg whites
- 1 cup (30 g) fresh spinach, chopped
- 1/3 cup (50 g) feta, crumbled
- 2 small tortillas (18–20 cm)
- 1/16 cup (15 ml) olive oil
- Salt & pepper
Instructions
- Heat oil in a pan over medium heat.
- Add spinach and cook until wilted (1–2 min).
- Pour in egg whites, season, and cook gently until just set.
- Remove from heat and fold in feta.
- Divide filling between tortillas and roll tightly.
- Optional: toast seam-side down until golden.